An unclean colon can cause numerous health problems, causing us to gain weight and causing headaches and chronic fatigue.
Below we offer a simple remedy to detoxify your colon , rich in fiber and nutrients that will help you expel toxins and fecal matter.
You will need: 1 apple, 1 tablespoon of flax seeds, 1 tablespoon of chia seeds, 1 teaspoon of honey, 1 glass of water.
Blend all ingredients except the chia seeds. Pour the mixture into a cup, then add the chia seeds and wait 5 minutes. Drink this drink twice a day for 15-20 days.
Try to eat a healthy, balanced diet and exercise regularly.
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Important: This website does not provide medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which a doctor’s opinion is required. If you decide to apply the information on this site, the site assumes no responsibility. The site is intended to be informative, not exhortative or didactic.
