When it comes to internal well-being, rosemary and cloves appear in many culinary traditions. Rosemary is often appreciated after hearty meals, while cloves are commonly used for their comforting effect on the digestive system.
As a light infusion, this duo pairs well with the end of a meal. It’s best to steep it for just a few minutes to obtain a mild drink that brings a sense of lightness and comfort, without feeling heavy.
A valuable aid for the skin
In homemade skincare, this combination is also appreciated for its benefits to the skin. Rosemary is rich in antioxidant compounds, which help the skin cope with external stressors. Cloves, on the other hand, are often used to help purify and balance skin prone to blemishes.
Applied locally, a properly diluted oil can complement a simple beauty routine. It’s best used occasionally, on clean skin, to help promote clearer-looking skin and a more even complexion.
How to easily prepare a homemade oil
Preparation is straightforward:
Place one tablespoon of rosemary and one tablespoon of cloves in a clean, dry jar, then cover with about 200 ml of vegetable oil (olive, coconut, or sweet almond oil).
Seal the jar and let it infuse for two weeks away from light, gently shaking it every two or three days to keep the mixture well blended.
Then strain using a fine sieve or a clean cloth.
This oil can be stored for several months in a dark glass bottle, away from heat.
Precautions to keep in mind
As with any natural ingredient, moderation is essential. A patch test in the crook of the elbow is recommended before any application. Internal use should remain occasional and reasonable, and certain situations call for advice from a healthcare professional.
Rosemary and cloves remind us that well-being often begins with simple, accessible gestures deeply rooted in tradition.
