The need to urinate frequently can also occur due to excess sugar in the blood caused by poorly controlled diabetes. High levels of glucose in the bloodstream force the body to eliminate this excess through urine.
Diabetes is diagnosed through a urine test, as well as blood tests that measure the amount of glucose circulating in the blood.
What to do: If it is confirmed that increased urination is due to diabetes, it is essential to continue the treatment prescribed by the doctor. This may include medications to regulate blood sugar levels, insulin injections, and/or significant changes in diet and lifestyle.
4. Urinary incontinence
Urinary incontinence occurs when a person is unable to hold urine because they cannot properly close the sphincters before reaching the bathroom, resulting in leakage. Although it can happen in men, urinary incontinence is more common in women, especially during pregnancy or after menopause.
What to do: Treatment for urinary incontinence may include Kegel exercises, which aim to strengthen the pelvic floor muscles. In some cases, however, surgery may be necessary.
5. A urinary tract infection
One of the most common causes of increased urinary frequency is a urinary tract infection. To determine whether an infection is present, it is important to observe whether other symptoms occur during urination, such as pain or burning.
Another characteristic symptom is when a person rushes to the bathroom feeling an urgent need to urinate, but upon arrival realizes there is much less urine than expected.
What to do: It is recommended to consult a urologist or general practitioner, who can order tests to confirm a urinary tract infection and prescribe the most appropriate treatment, which usually includes antibiotics.
6. Prostatic hyperplasia
Inflammation or enlargement of the prostate can also cause increased urinary frequency and is common in men over the age of 45. One sign that may raise suspicion is having to wake up at night to urinate at least twice, especially if this was not previously a habit.
What to do: Men should consult a urologist for proper diagnosis and to begin the most suitable treatment. This may include medications to relieve symptoms and reduce prostate size, antibiotics, or surgery in more severe cases.
When to see a doctor
You should seek medical attention when frequent urination is accompanied by other symptoms such as: