The good news is that there are plenty of simple, effective ways to prevent dryness and keep your skin soft throughout the year. With the right habits and a few smart additions to your routine, supple, hydrated skin is absolutely achievable.
Daily Habits That Can Make Dry Skin Worse
Seasonal changes aren’t the only cause of dry skin. Certain everyday habits can also make the problem worse. Long, hot showers, for example, can strip the skin of its natural oils and leave it even drier.
When you shower or wash your face, your skin begins to lose moisture as soon as the water evaporates. To help lock hydration in, apply moisturizer while your skin is still slightly damp. Avoid extremely hot water, and when drying off, pat gently instead of rubbing harshly. If you shave, always use a shaving gel and a sharp razor to reduce irritation.
Hands are especially vulnerable during winter, so moisturizing them after every wash is essential. Experts also suggest using a humidifier at home to add moisture back into the air.
In addition to these habits, the following remedies and products can help keep your skin well hydrated.
1. Olive Oil
Extra-virgin olive oil can be helpful for dry skin when used sparingly. “Olive oil contains vitamin E, antioxidants, squalene, and other properties that repair damaged skin,” says licensed aesthetician Jennifer Adell, senior aesthetician at New Beauty and Wellness in Westport, Connecticut.
Studies suggest olive oil may reduce inflammation and soften the skin. However, using it alone can potentially disrupt the skin barrier. A safer option is to add a few drops to a face mask or apply it to particularly dry areas like elbows rather than using it on your face.
2. Oatmeal
Oatmeal baths are well known for soothing irritated skin. Adding a cup of oats to a warm bath can help hydrate dry skin while easing itchiness and discomfort.
3. Coconut Oil
Coconut oil is a popular home remedy for dryness. “Coconut oil becomes a solid at room temperature, so use it as a moisturizing cream at bedtime or anytime,” recommends Tsippora Shainhouse, MD. She adds that it’s especially effective “For chapped heels and hands, apply the oil, then layer with thick socks or non-latex gloves.”