How often do you change your sheets? Maybe three weeks or even every month and a half if they are in good condition. However, not everyone knows that we can avoid leaving dirty pillows and stained mattresses. There are numerous methods for cleaning mattresses and pillows and bleaching them without chlorine. Having a completely clean bed is essential to promote our rest, since everything that is padded tends to accumulate dust and dead cells. If you are looking for how to whiten pillows and mattresses, here are some effective tips without using bleach.
Yellowed mattresses and pillows
Even though we spend a lot of our time cleaning the house every day, there are stains that suddenly appear and we don’t know where they come from.
One of them has to do with bedding and more specifically with mattresses and pillows, which over time acquire that unsightly yellow color that we want to get rid of. This is because mattresses and pillows that are not clean enough are the perfect habitat for the proliferation of dust mites, which affect our health by causing skin problems, allergies and asthma.
What are dust mites?
Dust mites are tiny insects that love to feed on dead skin cells, which is why they are more attracted to mattresses, pillows and all the padding we have at home.
However, in the long run they can worsen respiratory problems, as they act as allergens, facilitating the development of rhinitis, asthma or other respiratory diseases. On the other hand, dust mite bites are considered harmless, however, they can cause itching, swelling and skin rashes.
How to whiten yellowed pillows and mattresses
You have probably noticed that over time our pillows and mattresses tend to change from white to a more yellowish tone, because when we sleep our body sweats and it seeps through the fabric causing these stains, humidity and the proliferation of mites. It is recommended to change the sheets at least once a week and clean the mattress and pillows at least three times a year. In any case, we recommend following the specific instructions that each cushion has on its label and when we have finished cleaning it, check very carefully that there are no remains to ensure that it is completely clean.
